Classes

Patanjali Sutra 1.14

Sa tu dīrgha kāla nairantarya satkārāsevito dṛḍhabhūmiḥ

स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमि

Practice becomes firmly grounded when done for a long time, without interruption, and with sincere dedication. This sutra beautifully reinforces the idea that the true benefits of yoga come not from intensity, but from regular, devoted practice over time. Our daily sessions truly embodies the spirit of this sutra. We conduct daily sessions for

Meditation

5:30am – 6:15am

Online

Power Fitness Yoga

6:00am – 6:55am

Slimming / Weight loss Yoga

7:00am – 7:55am

Regular Yoga

8:00am – 8:55am

Regular Yoga (Women's only)

9:00am – 9:55am

Parents (Senior Citizen) Yoga

11:00am – 11:55am

Online

Therapy Sessions

06:00am – 12:00pm

75-90 minutes personal one on one sessions between

Women Yoga

4:00pm – 4:55pm

Online

Beginners Yoga

5:00pm – 5:55pm

Slimming / Weight loss Yoga

6:00pm – 6:55pm

Pregnancy Yoga

6:00pm – 6:55pm

Online

Power Fitness Yoga

7:00pm – 7:55pm

Regular Yoga

8:00pm – 8:55pm

Therapy Sessions

04:00pm – 09:00pm

75-90 minutes personal one on one sessions between

यथानुशक्ति

Pursue the path of yoga according to one’s own capacity. The goal is reached not by going beyond our capacity at a time but by relentlessly practising yoga every day.

Patanjali Sutra 1.14

Sa tu dīrgha kāla nairantarya satkārāsevito dṛḍhabhūmiḥ

स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमि

Practice becomes firmly grounded when done for a long time, without interruption, and with sincere dedication. This sutra beautifully reinforces the idea that the true benefits of yoga come not from intensity, but from regular, devoted practice over time. Our daily sessions truly embodies the spirit of this sutra. We conduct daily sessions for

Meditation

5:30am – 6:15am

Online

Power Fitness Yoga

6:00am – 6:55am

Slimming / Weight loss Yoga

7:00am – 7:55am

Regular Yoga

8:00am – 8:55am

Regular Yoga (Women's only)

9:00am – 9:55am

Parents (Senior Citizen) Yoga

11:00am – 11:55am

Online

Therapy Sessions

06:00am – 12:00pm

75-90 minutes personal one on one sessions between

Women Yoga

4:00pm – 4:55pm

Online

Beginners Yoga

5:00pm – 5:55pm

Slimming / Weight loss Yoga

6:00pm – 6:55pm

Pregnancy Yoga

6:00pm – 6:55pm

Online

Power Fitness Yoga

7:00pm – 7:55pm

Regular Yoga

8:00pm – 8:55pm

Therapy Sessions

04:00pm – 09:00pm

75-90 minutes personal one on one sessions between

Pursue the path of yoga according to one’s own capacity. The goal is reached not by going beyond our capacity at a time but by relentlessly practising yoga every day.